Reality-Oriented
We don't avoid change or offer empty comfort. We help people understand the real world.
Navigators for the Era
In an era of constant disruption and reconstruction, we help people rediscover their inner anchor.
Amid structural change, era pressure, and value tension, we offer cross-disciplinary mental support—connecting reality, relationships, spirit, and future.
Why We Exist
We live in a time of profound transition. AI and automation are reshaping work and value structures; education and career paths are fracturing; marriage and family are transforming; traditional and modern values are in tension.
More and more young people face lost direction, identity crisis, relationship and marriage pressure, uncertainty about work and future, and a vacuum of meaning and spirit.
Mental health is no longer just personal—it is an era issue. We exist to respond to this moment.
Vision
We help people today rediscover themselves, build stable inner structure, and reconnect with society, relationships, and meaning in a time of upheaval.
Mental health is not only about reducing pain—it is about rebuilding direction. True support must address psychology, social reality, philosophy and values, and spiritual and meaning exploration.
Core Principles
Integrated Perspective
A method that integrates psychology, philosophy, social observation, and spiritual reflection.
Human-Centered
No labeling, no ideology. Every person's experience is taken seriously.
Relational Healing
Family, marriage, and social relationships are the foundation of psychological stability.
Meaning Restoration
Helping people re-understand the meaning of work, the value of relationships, and their place in existence.
Mission
We build a cross-disciplinary mental support model. Our goal is not to help people escape reality, but to build inner order amid disruption and find a practical path through chaos.
Counseling & coachingSocial & era analysisAI-era identity & value explorationMarriage & family rebuildingSpirit & meaning-oriented growth
Our Services
- Free Consultation
- Individual Therapy
- Couples Therapy
- Family Therapy
- Premarital Counselling
Our Specialities
- Abuse
- Addictions
- Anxiety and Depression
- Grief and Loss
- Relationships
- Trauma
Who We Serve
- Individuals: Children, Teens, Adults, Seniors
- Couples: Premarital Counselling & Relationship Enrichment
- Couples: Distressed or Disconnected Relationships
- Families
Service Areas
AI-Era Counseling
Career anxiety and future-sense rebuilding; identity amid technological disruption; learning and growth strategies in an AI environment.
Marriage & Family Support
Contemporary marriage pressure and role shifts; gender differences in psychological needs; relationship repair amid family structure change.
Education & Youth Direction
Psychological impact of education-work disconnect; young people's direction rebuilding; life path design.
Spiritual & Philosophical Exploration
Questions of meaning; tension between faith and modern society; space for deeper value dialogue.
Our Positioning
We are not
- A traditional single-purpose therapy clinic
- A service that only offers emotional comfort
We are
Navigators for the era—a support system connecting reality, relationships, spirit, and future.
Session Format
Online (in-person to be opened). 60 minutes per session, typically weekly; can adjust to biweekly when stable.
Therapeutic Approach
Integrating psychology, philosophy, social observation, and spiritual reflection—matched to your issues and stage.
Confidentiality
Nothing shared without your written consent. Except where law requires (e.g., immediate risk), we follow strict ethical protocols.
About Us
Credentials & Training
Nationally accredited counseling credentials; ongoing training in CBT, ACT, psychoanalytic approaches, and clinical supervision.
Integrated Method
Integrating psychology, philosophy, social observation, and spiritual reflection—first stabilizing emotion and daily function, then exploring relational patterns and core beliefs.
Values
Respect, boundaries, non-judgment. Every person's experience is taken seriously—no labeling, no ideology.
Working Style
Reality-oriented and goal-focused. Each phase clarifies goals, tracks progress, and plans the next practical steps.
Booking & Fees
- Submit your info (name/nickname, contact, brief concern).
- 15-min consultation to check fit and goals.
- Schedule regular sessions, frequency, and phase goals.
Session Length
60 minutes
Fee
CAD$150 / session, CAD$200 / couple
Format
Online (in-person to be opened)
Cancellation: Please notify at least 24 hours ahead; late cancellations incur one session fee.
E-transfer payment >> support@mindstoryroom.com
Privacy & Confidentiality
- Your personal data is used only for booking, sessions, and necessary communication.
- Records are kept minimal with strict access control.
- No disclosure to family, employers, or third parties without your consent.
- Only in legally required high-risk situations (e.g., imminent harm) do we follow mandated procedures.
FAQ
What happens in the first session?
We clarify your main concerns, goals, and how we'll work together—so you know what to expect.
Does therapy actually work?
Therapy isn't about being persuaded. It's about understanding patterns and adjusting responses through a stable, structured relationship. Change grows from ongoing collaboration.
How many sessions do I need?
Short-term work often starts with 6–12 sessions. Deeper issues (long-term patterns, trauma) may need longer.